The Mindful Stepmom - A toolkit for stepmoms full of quick and easy audios you can listen to whenever and wherever it's convenient for you...
Would you like to move through the challenges of being a stepmom with ease and grace?
The Mindful Stepmom is a toolkit for stepmoms, loaded with 8 guided-audios that help you effortlessly move through common issues stepmoms encounter along their journey. They are quick, easy and effective. You can listen to them whenever and wherever it's convenient for you, in order to clear any stress, anxiety, anger or negative feelings and feel at peace NOW. |
Here's what you'll receive:
The Mindful Stepmom is a toolkit for stepmoms, loaded with 8 guided-audios that help you tackle common issues stepmoms encounter along their journey.
It's a digital album you can download and listen to on your digital devices at your convenience - anywhere & anytime. The meditations are short (5-10 min each), can provide quick results in helping you relax and feel at peace in the moment, & can also help create positive long-term change in your family. |
Meditation is scientifically proven to reduce stress and increase overall happiness. Modern neuroscience has has shown that re-wiring our brain to overcome negative thoughts and bad habits/responses is possible through repetition and consciously calling in the positive feelings we want to experience in the presence of a stress trigger.
New to meditation? Not a problem.
These audios are easy to follow along with, and perfect for beginners and pro-meditators alike.
New to meditation? Not a problem.
These audios are easy to follow along with, and perfect for beginners and pro-meditators alike.
Lots of stepmoms have already experienced the benefits of The Mindful Stepmom Guided meditations, here's what they have to say:
"Anna has an amazing product to help stressed out and overwhelmed stepmoms become more calm and peaceful in less than 10 minutes. Her meditations guide you in letting go of unnecessary baggage that weights you down emotionally and mentally. If you think you can’t find time to listen to a 10-minute audio, then you definitely need to listen to track #5 - Self Care.
Anna has thought of most challenges stepmoms face and provided the stepmom with a great tool to help her feel her best. The greatest part is that you’ll feel the results immediately. Well worth the time you take for yourself to create more peace and harmony within your stepfamily life" |
"Anna de Acosta's Guided Meditations can be transformative for stepmoms. She has done the work to help stepmoms overcome common negative feelings and limiting beliefs. These meditations give stepmoms the opportunity to deal with anxiety, resentment, and frustration by tuning into their own inner wisdom, working from the inside out, to create a more harmonious experience.
There is value in stepping out of the chaos and taking a few minutes each day to meditate by using Mindful Stepmom's Guided Meditations, which are targeted specifically for stepmoms and their common experiences." |
"Anna’s meditations are another tool to help keep us calm under complicated circumstances. It is so nice to have a tool designed exactly for us!
We know the events that make us nervous. Now, put your ear phones in and things will be better!" Barb Goldberg The Evil Stepmother Speaks http://theevilstepmotherspeaks.com/ |
"I am so happy to have found the mindful stepmom meditation album! Meditation is something I strongly believe in.
As a coach and stepmom who works with stepfamilies, I know how important it is to find peace. Most of the people I work with are stepmothers who are struggling. I love how this album is focused specifically for them! Anna did a wonderful job created this valuable tool. I have used this album personally, and I will also be recommending it to all of my listeners. Thank you Anna for such a wonderful resource!" |
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"The Making Peace with the Biomom meditation was the most POWERFUL MEDITATION I have ever done. This meditation gave me an incredible surge of energy, mainly love, but also positive excitement to be able to see the relationship with the Biomom as a relationship of sisters. It helped very much to feel at peace and make tension and irritation disappear. The whole meditation is incredibly powerful!"
Agnes Pinnel Stepmom from Budapest CEO and Yoga Teacher |
"As a 13 year veteran in our blended family with 7 kids spanning 20 years, I found so much value in Anna’s meditations. Especially the one for co-parenting with the biological mother. I loved the meditation!!!! I truly connected with it! This is great for ALL stepmoms! Your voice is so calming and the tone and pace was perfect! I wish I'd had these earlier in our journey!"
Erin Hill Stepmom from Maryland www.erinbhill.com |
Debbie Bartel
Stepmom from Bellingham, WA |
"The meditations Anna created feel like a sanctuary
for me. I can melt in them. I can let my guard down. I can breath. I
can remember who I am. I can feel inspired in bringing my best to my
family. I have been a step-mom for 15 years, a biological mom for 11
years, and a fill in mom for 5 years.
Blended we are. I wish I had these meditations during the more complex
years. The years I felt most alone, unheard, and unsure. It has been a
wild ride. I have learned so much and continue to learn more. Now, I
have the pleasure of doing so from a more centered state, thanks to the
meditations Anna created. These meditations are like music for my soul
and I deeply and appreciatively listen."
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