Module 3 (Week 5): Mirror-mirror, exploring the people who trigger you
This week, we take a guided inventory of the people in our blended family and ways they trigger us. You'll explore what is reflected back to you by these people's presence in your life, and learn to use this experience as a jumping point to healing. You'll begin to show up to these relationships with a clean slate, from a place of love and openness.
Download the worksheet below, watch the video lesson, catch the re-cap of our group coaching call and check out the meditations below to help you go deep.
Download the worksheet below, watch the video lesson, catch the re-cap of our group coaching call and check out the meditations below to help you go deep.
Audio Lesson: Mirror-Mirror
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Download the 'Mirror-mirror' worksheet here...
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Group Coaching Call: Learn how to implement and integrate the lessons for week 5, and how to use the meditation below.
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Bonus meditation:
Guided meditation to help you work through and heal your triggers related to the person of interest. |