About Me
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“If you want to change the world, go home and love your family - but first love yourself.”
Anna de Acosta is a trauma-informed intuitive guide for women who take care of others. Women hire Anna because she creates a safe space for gentle healing and self-discovery, whether that be one on one or through her group programs and workshops. She’s also dedicated to providing continuity of support through her monthly support group. |
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Anna has been a guest on numerous podcasts and online summits. She is an advocate for self-determination who empowers women to reconnect to their inner knowing and show up as their best self in order to be the change they want to see in their family and the world around them. She has been described by those who know her as heart-led, thoughtful and reflective, and a compassionate listener. Anna’s clients can attest that her explanations are simple enough to come back to when they are needed most - in the moment.
Anna earned her Bachelor of Science degree in Biochemistry and Biomedical Sciences, and was studying Community Development in a Master of Education Program. Throughout her professional and personal life, she’s come to understand that although expert knowledge is valuable, the most valuable knowledge for any person is that of connecting to their own inner knowing and intuition.
She values being of service, showing up authentically and vulnerably, and living a life of joy, purpose and service in connection with others. As a mom and stepmom of 5 kids, her determination to avoid passing intergenerational and societal traumas to her children inspired her to embark on a personal development journey for the past 20+ years. She lost her only sister to addiction, and is determined to help women reconnect to their best self, even if they’ve never met that version of themselves before.
Anna believes that people don’t need to be saved or rescued, they need the autonomy to access their own empowered self. In connecting to our own inner expert, we can find the solutions to the problems we’re facing. Society has conditioned us to look outwards for answers, and although there is value on the outside, if you don’t put that external information through the filter of your own inner knowing, you can feel lost in life.
Anna earned her Bachelor of Science degree in Biochemistry and Biomedical Sciences, and was studying Community Development in a Master of Education Program. Throughout her professional and personal life, she’s come to understand that although expert knowledge is valuable, the most valuable knowledge for any person is that of connecting to their own inner knowing and intuition.
She values being of service, showing up authentically and vulnerably, and living a life of joy, purpose and service in connection with others. As a mom and stepmom of 5 kids, her determination to avoid passing intergenerational and societal traumas to her children inspired her to embark on a personal development journey for the past 20+ years. She lost her only sister to addiction, and is determined to help women reconnect to their best self, even if they’ve never met that version of themselves before.
Anna believes that people don’t need to be saved or rescued, they need the autonomy to access their own empowered self. In connecting to our own inner expert, we can find the solutions to the problems we’re facing. Society has conditioned us to look outwards for answers, and although there is value on the outside, if you don’t put that external information through the filter of your own inner knowing, you can feel lost in life.
Disclaimer:
The content of this blog, website, and publications contained within is informational in nature and intended to inspire women to fulfill their potential. The information is based on my own life experiences, education, perspectives and opinions. Any information about events or people is based on my own recollection to the best of my knowledge and is done so with discretion. I am not a licensed therapist or psychotherapist. If you are seeking medical, professional or legal advice, please contact those professionals who are licensed to provide that information. All content on this site is intellectual property and may not be reproduced without permission.
The content of this blog, website, and publications contained within is informational in nature and intended to inspire women to fulfill their potential. The information is based on my own life experiences, education, perspectives and opinions. Any information about events or people is based on my own recollection to the best of my knowledge and is done so with discretion. I am not a licensed therapist or psychotherapist. If you are seeking medical, professional or legal advice, please contact those professionals who are licensed to provide that information. All content on this site is intellectual property and may not be reproduced without permission.
