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The Mindful Stepmom: Guided Meditations for Peace & Flow in Your Blended Family

$14.99
In these 8 guided meditations, I help you begin to tune into your own inner power and divine wisdom in order to overcome common negative feelings and limiting beliefs that we as stepmoms face.

Digital album download in zipped folder (no physical product will be shipped).

Try before you buy at www.annadeacosta.com/freemeditation
As this is a digital product with instant download, no refunds will be issued.
GET IT NOW
Album Introduction
Track 1  |  Before Seeing our Stepkids
Track 2  |  Making Peace with the Biomom
Track 3  |  Feeling Taken for Granted
Track 4  |  Connecting with your Partner
Track 5  |  Self-care
Track 6  |  Accessing our Highest Selves
Track 7  |  Visioning your Perfect Blended Family
Track 8  |  Dealing with Drama & Upsets

What stepmoms are saying...



"The Making Peace with the Biomom meditation was the most POWERFUL MEDITATION I have ever done. This meditation gave me an incredible surge of energy, mainly love, but also positive excitement to be able to see the relationship with the Biomom as a relationship of sisters. It helped very much to feel at peace and make tension and irritation disappear. The whole meditation is incredibly powerful!"

"As a 13 year veteran in our blended family with 7 kids spanning 20 years, I found so much value in Anna’s meditations. Especially the one for co-parenting with the biological mother. I loved the meditation!!!! I truly connected with it! This is great for ALL stepmoms! Your voice is so calming and the tone and pace was perfect! I wish I'd had these earlier in our journey!"
"I've been meditating for around 2 years but have never come across meditations targeted towards stepmums dealing with specific areas of stress and anxiety. Much of my stress is caused by the situations I find myself in as a stepmum so I was keen to try the meditations but also apprehensive as I wasn't sure how it would transfer. 
I needn't have been! The day after trying the first one about dealing with bio mum we experienced some upset in our home caused by her. I found that I wasn't as angry for as long as I usually would be, and felt calmer about the whole thing. I put this down to the meditation giving me a new perspective on how to be kinder to myself and in turn find a level of empathy for BM. Instead of feeling confused by what I felt and causing myself worry, I accepted what I felt and let it melt away. I'm looking forward to trying more of Anna's meditations and recommend them to anyone experiencing a difficult time as a stepmum and anyone looking to regain ongoing control of their feelings."

" The meditations Anna created feel like a sanctuary for me. I can melt in them. I can let my guard down. I can breath. I can remember who I am. I can feel inspired in bringing my best to my family. I have been a step-mom for 15 years, a biological mom for 11 years, and a fill in mom for 5 years (current ages: 20, 11, 7, and 22). Blended we are. I wish I had these meditations during the more complex years. The years I felt most alone, unheard, and unsure. It has been a wild ride. I have learned so much and continue to learn more. Now, I have the pleasure of doing so from a more centered state, thanks to the meditations Anna created. These meditations are like music for my soul and I deeply and appreciatively listen."

The Mindful Stepmom: Guided Meditations for Peace & Flow in Your Blended Family

$14.99
In these 8 guided meditations, I help you begin to tune into your own inner power and divine wisdom in order to overcome common negative feelings and limiting beliefs that we as stepmoms face.

Digital album download in zipped folder (no physical product will be shipped).

Try before you buy at www.annadeacosta.com/freemeditation
As this is a digital product with instant download, no refunds will be issued.
GET IT NOW