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6/19/2018 Comments

Biomom Drama? Learn to gain back control and live in peace

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In a recent survey of my stepmom community, I learned (not surprisingly) that the biggest struggle stepmoms identified was the biomom, and various aspects of her presence.

If you are having problems with biomom – whether it be jealousy, bitterness, resentment, communication issues, non-acceptance, lack of discipline, or anything in between – this blog is for you!



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6/3/2018 Comments

Detachment & Disengaging Part 2: When should you detach & what if you can't?

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My last blog post a few weeks ago was about detaching with love. Since that post, I’ve gotten a lot of feedback and questions.

- When is detaching appropriate?
- What if you can’t detach?
- What if you have other kids who are affected by the behavior and you can’t just let it go?

As a follow-up, here’s my part 2 on detachment and disengaging (which in retrospect, maybe should precede Part 1, but oh well, here it goes!).

Short answers:

When should you detach? When just about everything else you’ve tried has failed and your attempts to control are causing suffering.

What if you can’t? You don’t. It may not be right in your situation.
 
Allow me to explain in detail…

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5/21/2018 Comments

Detachment and Disengaging: What's love got to do with it?

You have a problem with your stepchild.

Maybe they don’t accept you. Maybe they are mean, cold, or disrespectful to you. Maybe their behavior is destructive to themselves and you want to help.

When they’re around, they dictate the mood of the house. You have to walk on egg shells around them, you have to put up with their negativity and bad attitude.
                                                      
You can’t be yourself.

You feel lost and uncomfortable in your own home. You want the best for this child, but they don’t see that. You want the best for your family.
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 If You’ve tried to control them. That made it worse.
You’ve tried to get your partner to control them. That also made it worse.

You’re at your wits-end. You’re resentful. You want to run away and hide when they’re around. You’ve been told to detach, or disengage. You do so, pissed off that you can’t live the life you want, that you can’t have the family you want, that you can’t “blend” effectively. Maybe you feel like you’ve failed in some way. Maybe your partner doesn’t get it, and thinks you’ve given up or don’t care.

You’ve detached. You’ve disengaged, you act indifferent, because that’s what you were told to do.
It’s actually not easy. You feel like more of a failure. You’re unhappy. Now what?

If any of the above sounds like you, this post is for you my lovely.

Not sure what disengagement is? Check out this post first.


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4/14/2018 Comments

Oh, How I Judged the Biomom...

... then I became a biomom & full-time stepmom!

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Now she gets to be the “fun one”, the “cool one” that takes them to exciting places on the weekends, the one that takes them out for junk-food, is put-together, keeps her cool and doesn’t lose her mind because she only sees them a limited time.

That used to be me when I was the part-time stepmom.

Now that I’m with the kids full-time, I get to experience what it’s like now that the tables have turned. I get to be the disciplinary one, the one that feeds them vegetables, the one that gets cranky when they don’t eat those vegetables, and the one that loses her mind every now and then because having four kids full-time is a lot to manage.

I get to be the one who gives-in to their complaining and feeds them store-bought, frozen hamburgers for lunch. The one that feels like a failure every time I give-in or lose my cool in front of them.

To make it even more difficult, you can imagine which one of the above moms a child would naturally prefer (I’ll give you a hint, it’s not the veggie-feeding one).

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3/6/2018 Comments

How to get your husband (and the biomom) to do what you want!

Beauty and the Beast

Once upon a time, I dated a man with kids (for the record, this was not my husband).

He wasn’t the best father figure – he didn’t always show up when he was supposed to pick-up his girls, and he didn’t pay his child support on time.

But he had a good heart, was well-intentioned, and loved his girls. He was just a little lost, and needed some help to get back on track. And I could show him the way. I had the solution he needed – I could help him mend his relationship with his daughters, and we would all live happily ever after. The end.

That was not the case, and this tale did not have a “Beauty and the Beast”-style ending.  

I fell into an old destructive habit of ‘helping fix’ something that was, according to me, broken. According to him, things were fine the way they were and my ‘help’ was clearly not needed. I tried to help anyways. Years later, things ended badly. The end.

I probably should have realized sooner that this relationship with a man who didn’t really put his kids first wasn’t for me. But I stuck it out for far too long and instead of facing reality, I tried to change him, with little success, in order to get the outcome that I desired.
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Photo by Alex J. Reyes on Unsplash
Growing up in a family where controlling one anothers' addictive behaviors was the norm, I dedicated the first part of my life to trying to fix those around me.

Thanks to those struggles throughout my life, I’ve finally figured out they key to controlling others! Are you ready to learn my secret? Here it is….

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2/10/2018 Comments

Why my Stepkids Don't Come First in Our Family


I have an important question for you – what comes first in your life?


Is it God, spirituality, you, your partner, your relationship, your stepkids, your biokids, your career?

We often tend to think in this pyramidal or hierarchical way, where one thing is more important than the rest, and there is an ‘order of importance’ to the relationships and things that give meaning to our life.
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My answer to this question – it’s NOT a hierarchy! Nothing has to come first.

You don’t need to put an order or absolute value to things. That value and importance changes and fluctuates with time.

And if I must choose one thing that comes first… then my family comes first.

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11/6/2017 Comments

What's your stepmom persona?

Are you self-sacrificing? Evil? Mindful? Confused? Take this fun quiz and find out! I think we as stepmoms experience a little bit of all of these from time to time. Read about all the stepmom personas below and let me know what you think.

​The quiz is currently offline, however you can still read about the different personas in the blog.
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10/17/2017

Chatting with Stepmom Warrior Nicole DiLorenzo

How meditation has helped us in our stepmom role, and how it can help you too!

Last week I met up with Stepmom Warrior, Nicole DiLorenzo, to talk about meditation and how it's  helped us as stepmoms. Check out the video and highlights below.

Some highlights from our talk:
- 2:50 The negative thoughts & chatter in your mind
- 3:25 Impromptu guest appearance by my 3 year old son
- 4:40 You're being controlled by thoughts you may not be aware of
- 5:43 Misconceptions about meditations, mantras, and sitting in stillness
- 7:15 I do it in the shower, while blow-drying my hair in the car on my way to work...
- 8:54 How you can find your power in EVERY situation
- 10:20 Common negative feelings and problems faced by stepmoms
- 11:19 How our energy can be contagious (in both good and bad ways)

Nicole is a Certified Stepfamily Coach and provides lifeline services for all members of a stepfamily.
Check out her website and learn more about her services at https://stepmomwarrior.com/stepmomwarrior.com/

If you have never tried meditation, or want to learn more about how it can help you as a stepmom, stay tuned! 

In November, I'm running a FREE challenge to help you learn to apply mindfulness techniques to bring more peace and balance to your life as a stepmom.

Be sure to subscribe to my list so you don't miss out.

Have you tried meditation? How has it helped you as a stepmom? I'd love to hear from you in the comments below.

9/28/2017

11 Reasons Why Stepmoms Should Meditate

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 Meditation is a fast, effective, and free tool that can really mark the difference in your step-family if you practice it. I know it's helped me in countless ways.

If you're experiencing stress, anger, frustration, resentment, and an over feeling of loss of control in your life,  meditation can be SUPER helpful - I promise!


If you're not convinced, here's a list of reasons why stepmoms should meditate, and how it can help you live a happier life in your blended family (and a happier life in general).

I dare you to give it a try and see the benefits in your life instantly. You've got nothing to lose, and the best thing is that the results will only get better with time.

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9/22/2017 Comments

Feeling Shame about our Step-kids' Bad Habits

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I’m gonna talk about something a bit taboo here… we’re not ‘supposed to’ care what people think... but I’ve had moments where I’ve actually felt embarrassed to be seen with my step-kids in public because of how I would be judged by others.
 
I’m at a place where I love my kids to pieces and it’s not that I feel like this all the time… but yes I’ll admit that there are times when I feel embarrassed about them.
 
It’s shameful for us as stepmoms to even admit that we may feel this way, because we’re supposed to be this source of unconditional love and acceptance at all times. We’re almost not allowed to feel anything negative that would make life hard for these ‘poor children’ who have already been through enough.
 
Maybe you’ve felt this way too?

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